an association of analytically trained individual, group, child and couple psychotherapists
Analytic Psychotherapy - How Can It Help?
How can Analytic Psychotherapy help?
Analytic psychotherapy may be helpful if you believe that emotional and psychological problems lie at the root of your difficulties. Often people seek help when their usual ways of dealing with difficulties are no longer effective or when problems have persisted for some time.
One of the best ways to find out if an analytic approach feels helpful for you is to arrange an initial consultation. In this way you can ‘try out’ whether it is a way of working which feels beneficial.
Underlying emotional difficulties can be expressed in many ways. Common problems which bring people to psychotherapy include:
Anxiety or panic attacks
Depression
Poor concentration or sleep problems
Psychosomatic illnesses
Difficulties with personal relationships or in social or work groups
Suffering from loss or a traumatic event
Finding it difficult to move forward due to experiences or relationships in your past
Seeking help for oneself and your partner, or for a child